Please find below Police Mutual’s helpful wellbeing guides for February.
The DPF’s wellbeing page also has lots of information and advice on a wide variety of topics to help improve your mental and physical health.
Links to each guide:
Children’s mental health week: www.policemutual.co.uk/assets/activity/wellbeing/children-s-mental-health-week-2022
Time to talk day: www.policemutual.co.uk/assets/activity/wellbeing/time-to-talk-day-2022/
World Cancer Day: www.policemutual.co.uk/assets/activity/wellbeing/world-cancer-day-2022/
Safer internet day: www.policemutual.co.uk/assets/activity/wellbeing/safer-internet-day/
Let’s talk Gambling: www.policemutual.co.uk/assets/activity/lets-talk-money/newsletter/february-2022/