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Too often, people who experience a mental health problem are also expected to take the lead on talking about mental health in the wider sense.
Time To Talk Day encourages everyone to talk about mental health.
Since Time To Talk Day first launched in 2014, it has sparked millions of conversations in schools, homes, workplaces, in the media and online.
This means Time to Talk Day is the perfect opportunity to get your workplace talking about mental health.
The information pack below is full of tips, ideas and resources to help get your workplace involved and start the conversation.